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“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
“The only people with whom you should try to get even are those who have helped you.” – John E. Southard
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
John Bruna shares about the opportunity we have right now to develop more clarity and meaning in our lives.
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
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