Buddhism 101 Course with John Bruna

Buddhism 101: Exploring the Core of Buddhist Philosophy 5-Week Online Webinar with John Bruna Who was the Buddha? What did he teach? What do Buddhists believe? Is Buddhism a religion or a philosophy? Why do some Buddhists pray and others…

The Healing Wisdom of the 12 Steps: A Universal Approach - John Bruna

    The Healing Wisdom of the 12 Steps: A Universal Approach 12 Steps - All Traditions Join us for this special offering of an in-depth exploration of the 12 Steps from a non-secular, universal perspective. The healing wisdom…

Be Someone Worth Finding

  A short video excerpt from John Bruna's TEDx Talk, Free Will is a Skill, hosted by California State University Long Beach.

Speaking to be Heard

In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be heard. For more resources with John, subscribe to this blog and to John’s YouTube…

"If Only" Undermines Our Happiness

Don't fall into the "if only" trap. It is a common way we create much unnecessary suffering and undermine our happiness. This short video clip is from the Returning to Sanity workshop hosted by the Way of Compassion Foundation. For more…

A Time to Heal: Online Retreat on Loving-Kindness

Loving-Kindness Online Retreat with John Bruna Join us for an afternoon dedicated to healing our relationships with others and self-care. John Bruna will facilitate this timely retreat focused on developing the wisdom and application of loving-kindness…

Acceptance and Emotional Resiliency

Acceptance, connection, communication, and a healthy positive outlook are key components of emotional resiliency. This short video clip is from the Returning to Sanity workshop hosted by the Way of Compassion Foundation. For more resources…

Returning To Sanity - Afternoon Workshop on Step 2 with John Bruna

Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John Bruna is offering this workshop, focusing on the…

The Way to Change Others' Minds

“The way to change others’ minds is with affection, and not anger." 14th Dalai Lama When has getting into a heated argument or deliberately causing others to suffer ever had the desired result of helping them to see our point of view?…

What we bring to the world

"What lies behind us and what lies ahead of us are tiny matters compared to what lives within us." Henry David Thoreau The outer circumstances and events of our lives are like the outlines in a coloring book. We get to do the coloring; we…