Cultivating Equanimity with Hope and Fear in Challenging Times

Sunday, January 30th - Online  It is common in our daily lives to experience a range of emotions arising from hope or fear about the uncertain future. In these more challenging times, in the midst of a pandemic and with environmental challenges…

Loving-Kindness Retreat

December 12th - Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the wisdom and application of loving-kindness for self and…

In-Person Retreats with John Bruna

  It was so wonderful to experience a safe return to in-person retreats. I am feeling grateful and reinvigorated. We are now hosting some more. All in-person retreats require vaccination and we follow all recommended guidelines and…

Men's Recovery Spiritual Retreat at Graymoor

Living the Third Step - Men's Retreat at Graymoor facilitated by John Bruna We are excited to once again join together in person! We have all found our way through the challenges of the last couple of years, discovering our resiliency,…

New Year's Meditation Retreat

  Registration is now open for the New Year's meditation retreat at the Mercy Center in Auburn, CA with John Bruna and Laura Bartels. You can contact the Mercy Center directly to register.

Attending to Joy

Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. - Attending to Joy.

Upcoming Special Events with John Bruna

Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses and resources. Learn…

Compassion Film Festival

I am honored and grateful to be a part of this amazing program. A full week of inspiration and compassion with the theme of healing together. It is all online and begins today! Watch the trailer below and come join us - www.CompassionFest.w…

Upcoming Retreats, Courses, and Special Events with John Bruna

August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain Time. Learn…

A new Mindfulness in Recovery course

I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend from wherever you are in the world. This course begins July 27th and…