Archive for category: Blog Posts

Today’s Quote: “People say, What is the sense of our small effort? They cannot see that we must lay one brick at a time, take one step at a time.”…

Today’s Quote: “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless…

Today’s Quote: “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give meaning to our lives and empowers us to…

Today’s Quote: “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to…

Today’s Quote: “Don’t wait for people to be friendly. Show them how.” – Unknown

Today’s Quote: “One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely,…

Today’s Quote: “I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share…

Today’s Quote: “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what…