"If Only" Undermines Our Happiness

Don't fall into the "if only" trap. It is a common way we create much unnecessary suffering and undermine our happiness. This short video clip is from the Returning to Sanity workshop hosted by the Way of Compassion Foundation. For more…

A Time to Heal: Online Retreat on Loving-Kindness

Loving-Kindness Online Retreat with John Bruna Join us for an afternoon dedicated to healing our relationships with others and self-care. John Bruna will facilitate this timely retreat focused on developing the wisdom and application of loving-kindness…

Acceptance and Emotional Resiliency

Acceptance, connection, communication, and a healthy positive outlook are key components of emotional resiliency. This short video clip is from the Returning to Sanity workshop hosted by the Way of Compassion Foundation. For more resources…

Returning To Sanity - Afternoon Workshop on Step 2 with John Bruna

Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John Bruna is offering this workshop, focusing on the…

The Way to Change Others' Minds

“The way to change others’ minds is with affection, and not anger." 14th Dalai Lama When has getting into a heated argument or deliberately causing others to suffer ever had the desired result of helping them to see our point of view?…

What we bring to the world

"What lies behind us and what lies ahead of us are tiny matters compared to what lives within us." Henry David Thoreau The outer circumstances and events of our lives are like the outlines in a coloring book. We get to do the coloring; we…

Workshop on Steps 6 and 7 with John Bruna

Recognizing Our Inherent Goodness Step 6 and 7 Workshop with John Bruna September 13, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John Bruna is offering this workshop,…

11th Step Online Retreat with John Bruna

Sunday, August 16th - 12:00 pm to 3:30 pm Mountain Time, 2 - 5:30 pm Eastern Time Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services Program. John Bruna is offering this retreat, focusing…

Compassion Film Festival - Aug 7-9

I am excited to announce that we now have to opportunity to offer the annual Compassion Film Festival® online. Now you can engage with these poignant and meaningful films from wherever you are in the world. As an added benefit, since…

Meditation Workshop with John Bruna

Sunday, July 12th - 1 pm to 4 pm Mountain Time Join us for this online special event with John Bruna. John will teach the fundamentals of three types of meditation as well as best practices to establish a meditation practice. During these…