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Registration is now open for the New Year’s meditation retreat at the Mercy Center in Auburn, CA with John Bruna and Laura Bartels. You can contact the Mercy Center directly to register.
“Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is…
“All of the pleasurable experiences we’ve had in our lives will be of little help when we are faced with challenges and despair. Rather, what will sustain us is all…
“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” –…
Today’s Mindful Moment – Making Mistakes You can watch all the Mindful Moment videos on John’s YouTube Channel.
February 3, 2012 When I had the honor of teaching at Jordan High School in Long Beach, I made a sign and posted on the wall right above the whiteboard…
“People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom,…
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