Daily Quote 07-30-2025
Today’s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus
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Compassion Film Festival – Aug 7-9
I am excited to announce that we now have to opportunity to offer the annual Compassion Film Festival® online. Now you can engage with these poignant and meaningful films from wherever…
You Will Find Strength
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
Daily Quote 3-24-2024
“If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we…
Daily Quote 5-7-2026
Today’s Quote: “People often spend a great deal of time and energy traveling to faraway places or exotic locales to “find themselves.” While this may be beneficial, it may be…
Mindful Moments with John – January 28, 2018
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
An Interview with John on Valley Voices, KDNK Public Radio
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
