You are here:
Today’s Quote: “There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth your time and energy.” – John Bruna
Buddhism 101: Exploring the Core of Buddhist Philosophy 5-Week Online Webinar with John Bruna Who was the Buddha? What did he teach? What do Buddhists believe? Is Buddhism a religion…
The Four Immeasurables: Open Hearted Practices for Healing and Fully Engaging in Life October 14-17, 2021 I am grateful and excited to be able to return to Waunita Hot Springs…
Today’s Quote: The habit of constantly comparing ourselves with others, creates the conditions for jealousy, envy, resentment, and low self-esteem to arise. It is more accurate and valuable to recognize…
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Today’s Mindful Moment – Discovering Worthiness and Value You can watch all the Mindful Moment videos on John’s YouTube Channel.
Keep in touch! Join our email list.