Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction
You can watch all the Mindful Moment videos on John’s YouTube Channel.
You are here:
You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement,…

Recognizing Our Inherent Goodness Step 6 and 7 Workshop with John Bruna September 13, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery…

“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….

“Underneath all of our emotional scars, we have innate goodness. It is through our innate goodness, love, and compassion, both for ourselves and others, that we are able to truly…

“We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live…

If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing…
Keep in touch! Join our email list.