Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a…

“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…

Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.

Today’s Quote: “Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass…

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today’s…

Today’s Quote: “Nearly every activity or interaction we engage in can be an opportunity – an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support,…
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