Mindful Moments with John – December 27, 2017
Today’s Mindful Moment – Choosing One Thought Over Another
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing…

Today’s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose…

“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the…

Today’s Quote: “When we forget that our lives are filled with struggles and achievements, pain and pleasure, and gain and loss, we can become disillusioned and unable to recognize the…

“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present,…

Today’s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to…
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