Mindful Moments with John – January 30, 2018
Today’s Mindful Moment – An Ounce Of Practice
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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The Power of WE
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
Daily Quote 05-06-2025
“Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the…
Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 3-21-2025
“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love,…
Daily Quote 10-22-2025
Today’s Quote: “Taking our own good advice bears more fruit than simply giving it to others. Let’s be an example of the advice we give.” – John Bruna
The Good We Do Sustains Us
“All of the pleasurable experiences we’ve had in our lives will be of little help when we are faced with challenges and despair. Rather, what will sustain us is all…
