Mindful Moments with John – January 30, 2018
Today’s Mindful Moment – An Ounce Of Practice
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and…

Published on Aspen Daily News Online (http://www.aspendailynews.com) The final frontier Writer: Steve Skinner Byline:Aspen Daily News Columnist If you think space is the final frontier, you are so right. But…

Today’s Quote: “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless…

Today’s Quote: “Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons…

Today’s Quote: “A major source of our mental and emotional suffering arises from our attempt to make things permanent. Everything is impermanent and changing all of the time – jobs,…

As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
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