Mindful Moments with John – January 30, 2018
Today’s Mindful Moment – An Ounce Of Practice
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

It was so wonderful to experience a safe return to in-person retreats. I am feeling grateful and reinvigorated. We are now hosting some more. All in-person retreats require vaccination…

“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer

“Simplicity is an act of self-compassion. Simplifying our lives allows us to have more time, attention, and mental energy to engage in activities that are truly meaningful to us.” –…

Today’s Quote: “One of the most valuable and transformative questions we can ask ourselves every day is: How can I make this day meaningful?” – John Bruna

Today’s Quote: “When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do?…

Today’s Quote: “In responding to anything that is happening, we can always ask ourselves the most important question: what is the healthiest thing I can do?” – John Bruna
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