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John Bruna

Author ⋅ Educator ⋅ Counselor ⋅ Mindfulness and Dharma Teacher

Welcome and thank you for visiting our my site. It is my hope that you will find tools, resources, and inspiration that are practical, beneficial and help you improve the quality of your life.

I am grateful to have had the opportunity to transform my life from one of homelessness, shame and despair, to one of purpose, meaning and joy.  In 1984 I began my journey of recovery, a journey that allowed an insecure, troubled young man to find his own worthiness and value, living a meaningful life. Today, I am fortunate to be able to spend much of my life helping others do the same.

ABOUT JOHN

BLOG POSTS

SPEAKING

AUTHOR

MEDIA

MINDFULNESS

BUDDHIST TEACHINGS

“The doors that open and close in our lives are not nearly as important as the person we are when we open them.”

John Bruna
TEDx Talk at CSULB, April 9, 2017

TEDx Talk – Free Will is a Skill

A Vision