Daily Quote 4-8-2025
“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna
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February 3, 2012 When I had the honor of teaching at Jordan High School in Long Beach, I made a sign and posted on the wall right above the whiteboard…
“If Only” Undermines Our Happiness
Don’t fall into the “if only” trap. It is a common way we create much unnecessary suffering and undermine our happiness. This short video clip is from the Returning to…
Daily Quote 4-15-2026
“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.” William…
A True Measure of Success
A short reflection on how we measure success inspired by a quote from Booker T. Washington.
Meditation Workshop with John Bruna
Sunday, July 12th – 1 pm to 4 pm Mountain Time Join us for this online special event with John Bruna. John will teach the fundamentals of three types of…
Worry less
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.
