Mindful Moments with John – January 8, 2018
Today’s Mindful Moment – You Are Enough
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein

“If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was…

“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world…

I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to…

“We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with…

April 8th: Mindfulness in Recovery course. If you are new to recovery, have decades of recovery, or are somewhere in between, and whether you belong to a 12-step program or…
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