I am honored and grateful to be able to offer my services for such a good cause. This Sunday afternoon, February 21st, I will host an online meditation retreat for people in recovery to support the Way of Compassion Recovery Resources program.
Many people struggle with meditation and often have never had any formal instruction in the different types and applications of meditation. This retreat will focus on demystifying meditation, provide clear and practical instruction to establish a meditation practice, explore the different types of meditation and their appropriate application to support recovery. The retreat is open to all and offered on a free-will donation basis. Click here to learn more and to register.