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“Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow.” – John Bruna
“There is no inner peace found in taking care of me and mine. It is present in attending to the needs of we and ours.” – John Bruna On this New Year’s…
February 3, 2012 When I had the honor of teaching at Jordan High School in Long Beach, I made a sign and posted on the wall right above the whiteboard…
Today’s Quote: “If anyone were to ask me what I want out of life I would say- the opportunity for doing something useful, for in no other way, I am…
” In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and…
“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…
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