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“Our inner voice does not need to be a critical one. Instead, it can be a supportive friend reminding us that we all make poor choices and that is how we learn and grow.” – John Bruna
“When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether…
Today’s Mindful Moment – Dropping Our Complaints You can watch all the Mindful Moment videos on John’s YouTube Channel.
“It is not length of life, but depth of life.” Ralph Waldo Emerson Today’s quote invites us to explore what it means to be alive. Is it enough to…
Today’s Quote: “Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you…
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” – Seneca Expectations, as we all know, play a huge role in our lives. We have all…
Today’s Quote: “We can overcome the habit of taking people, opportunities, and resources for granted. The more conscious of how fortunate we are to have the people and resources we…
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