28-Day Meditation Course – Begins Thursday
The new meditation course begins on Thursday, July 10th. Here is the link for details – 28-Day Meditation Course.
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Daily Quote 3-24-2024
Today’s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to…
Daily Quote 12-27-2025
Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
Daily Quote 4-17-2025
“Don’t wait for people to be friendly. Show them how.” Unknown
“If Only” Undermines Our Happiness
Don’t fall into the “if only” trap. It is a common way we create much unnecessary suffering and undermine our happiness. This short video clip is from the Returning to…
Daily Quote 4-5-2025
“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller
Daily Quote 2-28-2026
Today’s Quote: “How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond…
