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“We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend.” – John Bruna
Buddhism 101: Exploring the Core of Buddhist Philosophy 5-Week Online Webinar with John Bruna Who was the Buddha? What did he teach? What do Buddhists believe? Is Buddhism a religion…
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
Today’s Quote: “I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share…
It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You…
This is not just another meditation course—it’s a path to greater awareness, emotional balance, and a more intentional life. Learn more, visit New Meditation Course.
“Don’t wait for people to be friendly. Show them how.” Unknown
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