Daily Quote – 1-30-2026
Today’s Quote: “How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank
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Today’s Quote: “How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank

Today’s Mindful Moment – Acceptance You can watch all the Mindful Moment videos on John’s YouTube Channel.

April 8th: Mindfulness in Recovery course. If you are new to recovery, have decades of recovery, or are somewhere in between, and whether you belong to a 12-step program or…

Today’s Quote: “Not all of us can do great things. But we can do small things with great love.” – Mother Teresa

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the…

“Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to…

“Developing compassion for those who have harmed us is the only way to heal inside oneself because otherwise if we just keep our sense of revenge and anger and hatred…
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