“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….

“Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we…

Today’s Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” – Helen Keller