Daily Quote 1-21-2025
“The only people with whom you should try to get even are those who have helped you.” – John E. Southard
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Mindful Moments with John – January 11, 2018
Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – December 31, 2017
Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.
John Bruna interviewed on KDNK
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
Daily Quote 5-8-2026
Today’s Quote: “People say, What is the sense of our small effort? They cannot see that we must lay one brick at a time, take one step at a time.”…
Daily Quote 1-24-2025
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
