Daily Quote 4-17-2025
“Don’t wait for people to be friendly. Show them how.” Unknown
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Daily Quote 07-19-2025
Today’s Quote: “Nearly every activity or interaction we engage in can be an opportunity – an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support,…
The Wisdom of a Meaningful Life Course
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
Daily Quote 3-18-2025
“How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with…
Daily Quote 1-22-2025
“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
The 3rd Wisdom of a Meaningful Life Course
The Next Course Begins on Monday, March 24th! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical…
Upcoming Special Events with John Bruna
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
