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“All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.” – John Bruna
Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant…
“We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live…
“After all is said and done, more is said than done.” – Aesop How many times have we said, even with firm conviction, that tomorrow, next week, when things slow…
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
“Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.” – John Bruna
“What does love look like? It has the hands to help others. It has the feet to hasten to the poor and needy. It has eyes to see misery and…
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