Mindful Moments with John – January 6, 2018
Today’s Mindful Moment – Bearing Your Values In Mind
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.
A short excerpt about compassion from Habits of Happiness hosted by Laura Bartels and John Bruna with guest, Geshe Phutsho, from Gaden Shartse Monastery. Habits of Happiness is produced by…

“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…

Today’s Quote: “We can, with some conscious effort, significantly increase our acts of kindness throughout the day. Every interaction we have with others is an opportunity to water the potentials…

Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “I wonder how many people I’ve looked at all my life and never seen.” – John Steinbeck

On April 9th of this year, I was honored to have to opportunity to participate in the TEDx event hosted by California State University, Long Beach. Due to the tireless…
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