Mindful Moments with John – January 6, 2018
Today’s Mindful Moment – Bearing Your Values In Mind
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Mindful Moments with John – December 27, 2017
Today’s Mindful Moment – Choosing One Thought Over Another You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 3-10-2025
“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
Daily Quote 2-26-2025
“True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.” – John Bruna
Worry less
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.
