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John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering.
Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.
A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.
Today’s Mindful Moment – Making Time To Improve Your Life You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
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