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John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering.
Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.
It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You…
Published on Aspen Daily News Online (http://www.aspendailynews.com) The final frontier Writer: Steve Skinner Byline:Aspen Daily News Columnist If you think space is the final frontier, you are so right. But…
Today’s Mindful Moment – Developing Attention You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.
Some edited highlights of a talk John gave at a recovery convention in San Diego.
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
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