Free Will
A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.
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Highlights of John’s talk at the San Diego Convention
Some edited highlights of a talk John gave at a recovery convention in San Diego.
Mindful Moments with John – January 12, 2018
Today’s Mindful Moment – Obstacles You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – January 11, 2018
Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.
Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
John on Healthy Lifestyles with Tom Lankering
John Bruna interviewed by Tom Lankering on his Aspen Grass Roots TV program, Healthy Lifestyles. The topic is The Wisdom of a Meaningful Life.
Mindful Moments with John – January 17, 2018
Today’s Mindful Moment – Taking Care Of Each Other You can watch all the Mindful Moment videos on John’s YouTube Channel.
