Mindful Moments with John – Making Time To Improve Your Life
Today’s Mindful Moment – Making Time To Improve Your Life
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Daily Quote 05-05-2025
“Don’t explain your philosophy, embody it.” – Epictetus
Speaking to be Heard
In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…
Daily Quote 10-22-2025
Today’s Quote: “Taking our own good advice bears more fruit than simply giving it to others. Let’s be an example of the advice we give.” – John Bruna
Daily Quote 07-17-2025
Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant…
Breath
February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …
Daily Quote 4-2-2025
“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….
