Mindful Moments with John – Making Time To Improve Your Life
Today’s Mindful Moment – Making Time To Improve Your Life
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need…

“I have decided to stick to love…Hate is too great a burden to bear.” – Martin Luther King Jr. In the practice of loving-kindness, we can develop the ability to love…

“One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we…

Today’s Quote: “When we forget that our lives are filled with struggles and achievements, pain and pleasure, and gain and loss, we can become disillusioned and unable to recognize the…

“We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.” –…

Registration is now open for the New Year’s meditation retreat at the Mercy Center in Auburn, CA with John Bruna and Laura Bartels. You can contact the Mercy Center…
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