Mindful Moments with John – December 30, 2017
Today’s Mindful Moment – Greeting Others
You can watch all the Mindful Moment videos on John’s YouTube Channel.
You are here:
You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Kahlil Gibran

Today’s Mindful Moment – Cultivating Contentment You can watch all the Mindful Moment videos on John’s YouTube Channel.

“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…

Today’s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather…

Today’s Quote: “What qualities and values do we find meaningful to embody in our lives? Knowing this, the next question to ask ourselves is, what is it that prevents us…

Today’s Quote: “If we spend our lives trying to be totally free of hardship and pain, we will actually create more worry and stress. If we can accept life on…
Keep in touch! Join our email list.