Mindful Moments with John – December 30, 2017
Today’s Mindful Moment – Greeting Others
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in ways we…

Today’s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus

“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very…

Registration is now open for the New Year’s meditation retreat at the Mercy Center in Auburn, CA with John Bruna and Laura Bartels. You can contact the Mercy Center…

“The way to change others’ minds is with affection, and not anger.” 14th Dalai Lama When has getting into a heated argument or deliberately causing others to suffer ever had…

“All of the pleasurable experiences we’ve had in our lives will be of little help when we are faced with challenges and despair. Rather, what will sustain us is all…
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