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Today’s Quote: “All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.” – John Bruna
“Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we…
Today’s Quote: “There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth…
Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
“Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually…
“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein
Join us for our annual New Year’s Retreat Bringing Our Innate Goodness into the New Year Online Retreat January 1-3, 2021 Facilitated by John Bruna and Laura Bartels A new…
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