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Today’s Quote: “All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to our lives.” – John Bruna
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Today’s Quote: “The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances.”…
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank
“Don’t explain your philosophy, embody it.” – Epictetus
Today’s Quote: “A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert…
John Bruna shares wisdom that has helped him in his life with the aspiration that it may help others in their lives. Visit ameaningfullife.us for more resources. Subscribe to this…
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