Attending to Joy
Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. – Attending to Joy.
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Be Grateful for our Struggles
“Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.” Morihei Ueshiba When we are in…
Daily Quote 10-17-2025
Today’s Quote: “There is a significant difference between complaining and problem-solving. One leads to discontent, the other to well-being. It is valuable to be aware of which one is worth…
Daily Quote 05-07-2025
People often spend a great deal of time and energy traveling to faraway places or exotic locales to “find themselves.” While this may be beneficial, it may be more helpful…
Daily Quote 4-16-2025
“One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we…
Daily Quote 5-6-2026
Today’s Quote: “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless…
Daily Quote 4-17-2026
Today’s Quote: “Don’t wait for people to be friendly. Show them how.” – Unknown
