Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
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A True Measure of Success
A short reflection on how we measure success inspired by a quote from Booker T. Washington.
We And Ours
“There is no inner peace found in taking care of me and mine. It is present in attending to the needs of we and ours.” – John Bruna On this New Year’s…
Daily Quote 10-21-2025
Today’s Quote: “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to…
Daily Quote 8-28-2025
Today’s Quote: “Ultimately, if we want to affect others in healthy and meaningful ways, the most powerful method is to be a good example of the values we hold…
Mindful Moments with John – January 6, 2018
Today’s Mindful Moment – Bearing Your Values In Mind You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 6-19-2026
Today’s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing…
