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“If we can recognize our common values with others and our shared basic humanity, we can celebrate our differences and learn from, and with each other, to make the world a better place for all of us.” – John Bruna
Today’s Quote: “Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we’ve created, it is much wiser, healthier, and more realistic to adapt to the…
“Genuine happiness is not found in the events and circumstances of our lives, it is found in our motivations, intentions, and how we engage in the events and circumstances that…
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
Don’t fall into the “if only” trap. It is a common way we create much unnecessary suffering and undermine our happiness. This short video clip is from the Returning to…
“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present,…
Today’s Quote: “Acceptance does not mean approval. It means we have stopped resisting reality and can focus on improving the situation and ourselves.” – John Bruna
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