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Today’s Quote: “If we recognized the inherent value in every person and treated them accordingly, how might our interactions change? As I’ve tried to live this way, I’ve found my relationships becoming healthier, more meaningful, and filled with genuine friendship.” – John Bruna
In these challenging times, it is important to stock up on the essentials – compassion, loving-kindness, patience, resiliency, and the strength in our shared humanity.
“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…
I am grateful and excited to be able to offer this course. It is the culmination of my 36 years in recovery and the wisdom of all of my…
Today’s Quote: “In responding to anything that is happening, we can always ask ourselves the most important question: what is the healthiest thing I can do?” – John Bruna
Today’s Mindful Moment – Live Is A Skill We Learn You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply…
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