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“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Albert Schweitzer
“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…
The Four Immeasurables: Open Hearted Practices for Healing and Fully Engaging in Life October 14-17, 2021 I am grateful and excited to be able to return to Waunita Hot Springs…
Today’s Quote: “We rarely have any idea how much of an impact a smile, a kind word, or simply giving some attention and time to someone who is struggling may…
Today’s Quote: “The most important trip you may take in life is meeting people halfway.” – Henry Boye
“By helping others, you will learn how to help yourselves.” Aung San Suu Kyi Today’s inspiration has wisdom on multiple levels. On one level, our direct interactions with others inform…
Today’s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather…
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