Daily Quote 4-9-2025
“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna

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“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna


Acceptance, connection, communication, and a healthy positive outlook are key components of emotional resiliency. This short video clip is from the Returning to Sanity workshop hosted by the Way of…

This is not just another meditation course—it’s a path to greater awareness, emotional balance, and a more intentional life. Learn more, visit New Meditation Course.

“We will have difficulties and encounter challenging people in ways we had never expected. Opportunities we never imagined will greet us when we least expect it. All are opportunities to…

April 8th: Mindfulness in Recovery course. If you are new to recovery, have decades of recovery, or are somewhere in between, and whether you belong to a 12-step program or…

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Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
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