Daily Quote 3-8-2025
“We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with a smile?” – John Bruna
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Daily Quote 4-7-2025
“Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what…
The Advice We Give in Challenging Times
Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.
Daily Quote 10-16-2025
Today’s Quote: “Doing the next ‘right thing’ will bring more genuine happiness than simply doing the fun thing.” – John Bruna
Mindful Moments with John – Making Time To Improve Your Life
Today’s Mindful Moment – Making Time To Improve Your Life You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 2-13-2026
Today’s Quote: “It is important to remember that we are not our emotions. They are a temporary experience we are having. ” – John Bruna
Stick To Love
“I have decided to stick to love…Hate is too great a burden to bear.” – Martin Luther King Jr. In the practice of loving-kindness, we can develop the ability to love…
