“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness…

“Happiness is not what makes us grateful. It is gratefulness that makes us happy.” David Steindl-Rast 

“For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the…

Today’s Quote: “Don’t wait for people to be friendly. Show them how.” – Unknown