Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez

“Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples…

“For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the…

“If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend…