Mindful Moments with John – January 28, 2018
Today’s Mindful Moment – Eliminating Stress
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Someone who has acted carelessly, but later becomes careful and attentive, is as beautiful as the bright moon emerging from the clouds.” – Nagarjuna It is not easy to change…

Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…

I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.

“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein

People often spend a great deal of time and energy traveling to faraway places or exotic locales to “find themselves.” While this may be beneficial, it may be more helpful…

It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You…
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