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“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity – our time.” – John Bruna
“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
Today’s Quote: “We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply…
Today’s Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much…
Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.
A short video to some inspiration from Helen Keller – “All the world is full of suffering. It is also full of overcoming.” I hope you find it inspiring as…
Today’s Quote: “Instead of simply being a victim of our circumstances, we can learn the skill of reframing, transforming difficulties into opportunities to improve both ourselves and our circumstances.” –…
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