An opportunity in our current situation
John Bruna shares about the opportunity we have right now to develop more clarity and meaning in our lives.
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Mindful Moments with John – January 16, 2018
Today’s Mindful Moment – Making Mistakes You can watch all the Mindful Moment videos on John’s YouTube Channel.
Loving-Kindness Retreat
December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…
Daily Quote 2-14-2025
“We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world we live…
Attending To Your Life In Challenging Times
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
Our Natural Goodness
“Within our beings, all of us, there are these uncontrived, natural roots of virtue, these instinctive seeds of innate goodness.” – 17th Karmapa Sometimes lost in the hustle and bustle of…
Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
