The Power of WE
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
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Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.

On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…

Today’s Quote: “What are you doing today that contributes to the life you want to have? Every day is a new opportunity to be the person you want to be….

Today’s Quote: “Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers

Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” – Margaret Mead

“Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually…

Today’s Quote: “I wonder how many people I’ve looked at all my life and never seen.” – John Steinbeck
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