How Can I Be Different?
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
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Daily Quote 3-23-2026
Today’s Quote: “I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein
Overcoming
A short video to some inspiration from Helen Keller – “All the world is full of suffering. It is also full of overcoming.” I hope you find it inspiring as…
Daily Quote 3-16-2026
Today’s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions…
Five tools for living mindfully
“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…
Daily Quote 6-16-2026
Today’s Quote: “If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in…
Daily Quote 1-25-2025
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
