“If you think you can you can, if you think you can’t you’re right!” – Abraham Lincoln

“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…

Today’s Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen…

“Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will…

Today’s Quote: “Tell me what you pay attention to and I will tell you who you are.” ― José Ortega y Gasset