Recognizing our shared humanity

You are here:


Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is…

Today’s Quote: “Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need…

“Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the…

“If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we…

“Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what…

Today’s Quote: “If we don’t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices…
Keep in touch! Join our email list.