“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world…

“Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the…

Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Kahlil Gibran

“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…

Learn more about the Wisdom of a Meaningful Life Course! “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in…