Recognizing our shared humanity

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“A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in…

” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…

Today’s Quote: “There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the…

Today’s Quote: “Some say change does not happen on its own. Actually, everything is changing all the time, including you. The question is, are you changing consciously in the ways…

” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna

In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…
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