“When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully,…

 “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller

Today’s Quote: “What we see on the outside does not reveal the inner struggles people carry within them. Everyone we meet has experienced hardships and suffered in ways we are…