What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Daily Quote 2-20-2025
“Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major…
Daily Quote 3-13-2026
Today’s Quote: “Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much…
Daily Quote 10-25-2025
Today’s Quote: “The only seeds we grow are the ones we plant and nurture. Today we have the opportunity to plant, nurture, and grow the seeds that allow us to…
Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
Choosing one thought over another
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
Daily Quote 5-8-2026
Today’s Quote: “People say, What is the sense of our small effort? They cannot see that we must lay one brick at a time, take one step at a time.”…
