What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Irritation is an opportunity to learn and grow
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung When we don’t like someone, perhaps we find them annoying, unpleasant to…
Daily Quote 2-20-2026
Today’s Quote: “Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or…
Daily Quote 2-11-2026
Today’s Quote: “Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter…
Daily Quote 2-10-2026
Today’s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose…
Daily Quote 3-12-2025
“Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold…
Stick To Love
“I have decided to stick to love…Hate is too great a burden to bear.” – Martin Luther King Jr. In the practice of loving-kindness, we can develop the ability to love…
