What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Daily Quote 4-17-2025
“Don’t wait for people to be friendly. Show them how.” Unknown
How Can I Be Different?
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
Daily Quote – 2-22-0225
“Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need in order…
Forgiveness, Compassion, and Fearlessness
“Developing compassion for those who have harmed us is the only way to heal inside oneself because otherwise if we just keep our sense of revenge and anger and hatred…
The Healing Wisdom of the 12 Steps: A Universal Approach – John Bruna
The Healing Wisdom of the 12 Steps: A Universal Approach 12 Steps – All Traditions Join us for this special offering of an in-depth exploration of the 12…
Speaking to be Heard
In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…