What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
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Kindness is never wasted
“The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted.” Aesop How many things do we not even attempt…
Daily Quote 12-1-2025
Today’s Quote: “To forgive is to set a prisoner free and discover that the prisoner was you.” – Lewis B. Smedes
Daily Quote 1-24-2025
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Choosing one thought over another
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
The Skill of Free Will – Saturday May 10th
John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…
Daily Quote 3-29-2025
“For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the…
