You are here:
“A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed – something we can do every day.” – John Bruna
Today’s Quote: “There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in…
“A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in…
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
Today’s Mindful Moment – Holiday Expectations You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez
If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be…
Keep in touch! Join our email list.