Mindful Moments with John – December 31, 2017
Today’s Mindful Moment – Making Changes
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Daily Quote 07-09-2025
Today’s Quote: “Tell me what you pay attention to and I will tell you who you are.” ― José Ortega y Gasset
Starting the New Year
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 11-12-2025
Today’s Quote: “We rarely have any idea how much of an impact a smile, a kind word, or simply giving some attention and time to someone who is struggling may…
Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 06-05-2025
“Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to…
