You are here:
Today’s Quote: “Deep, interesting, philosophical conversations do not change our lives. We can only make the changes we find meaningful by taking action on the wisdom arising from those conversations.” – John Bruna
Begin the New Year with Serenity, Clarity, and Focus Begin your year at the annual New Year’s meditation retreat at the Mercy Center in Auburn, CA with John and Laura….
Today’s Quote: “A major source of our mental and emotional suffering arises from our attempt to make things permanent. Everything is impermanent and changing all of the time – jobs,…
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
“Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.” Morihei Ueshiba When we are in…
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
“If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us. When was…
Keep in touch! Join our email list.