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John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering.
Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.
‘Meaningful life’ author John Bruna July 22, 2016 – Post Independent by Will Grandbois Carbondalian John Bruna’s new book, “The Wisdom of a Meaningful Life” won’t officially be released until…
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Being The Person You Want To Be You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Taking Care Of Each Other You can watch all the Mindful Moment videos on John’s YouTube Channel.
A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.
Today’s Mindful Moment – Developing Attention You can watch all the Mindful Moment videos on John’s YouTube Channel.
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