Mindful Moments with John – January 27, 2018
Today’s Mindful Moment – Attachment To Outcomes
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “How people treat us is a reflection of their emotional and mental state, not us. If we can remember this, we can learn to skillfully and compassionately respond…

Today’s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to…

A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Kahlil Gibran

” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…

“You know how advice is – you only want it if it agrees with what you wanted to do anyway.” – John Steinbeck
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