Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.

Today’s Quote: The habit of constantly comparing ourselves with others, creates the conditions for jealousy, envy, resentment, and low self-esteem to arise. It is more accurate and valuable to recognize…

Today’s Quote: “If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us….

Today’s Quote: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement,…

Today’s Mindful Moment – Attachment To Outcomes You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “True friendships are intimate friendships and intimacy is developed through vulnerability and authenticity. Our dear and cherished friendships are rooted in our openly shared experiences and struggles.” –…
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