Mindful Moments with John – January 2, 2018
Today’s Mindful Moment – Cultivating Contentment Continued
You can watch all the Mindful Moment videos on John’s YouTube Channel.
You are here:
You can watch all the Mindful Moment videos on John’s YouTube Channel.

“I have decided to stick to love…Hate is too great a burden to bear.” – Martin Luther King Jr. In the practice of loving-kindness, we can develop the ability to love…

Hello everyone. I hope this finds well and taking good care of yourselves. Unfortunately, I was unable to make a video of today’s daily quote.

Today’s Quote: “What are you doing today that contributes to the life you want to have? Every day is a new opportunity to be the person you want to be….

If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing…

“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…

“When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether…
Keep in touch! Join our email list.